Dissolve :: Play

About

A guided warm-up eases everyone into the body, followed by a long free-movement jam set to a music journey and a short closing circle. The floor stays phone-free and quiet of small talk, and the exercises respect personal boundaries, so curious movers can explore intuitive movement and authentic relating and leave more connected to themselves and each other. Running since 2015, it draws 60-90 regular and visiting dancers, with a cafe downstairs for conversation afterward.